Herbal Tea & P90X Take Three

Over the weekend I tested three recipe batches of chocolate granola for Attune (yes, yes, the recipe is coming – in October! I’ll keep you posted) and chocolate muffins for my next cookbook. This week I have several cookies on deck for testing along with round 2 on those muffins…

Sugar-Free Adventures and Giveaways

Some fun updates for you … Sugar-Free: I just recently finished a 10-Day Sugar-Free Challenge. Nothing fancy, just one that I did spontaneously, but the results were amazing! You can see my posts, including the challenge I took, sweet sugar-free treats, and my results at my other blog Dairy-Free &…

Blogger Mission: Healthy Back to School Recipes

Calling all health-minded bloggers, mom, and viewers!! The processed food industry has fired me up for several years now … ever since I started really reading food labels. I grew up in the 80’s, with mom always looking for some convenience foods she could buy in bulk that I would…

Taking the Whole Life Challenge

Maggie at Say Yes to Salad has proposed a Whole Life Challenge, an opportunity to add one healthy new habit into your lifestyle each day. I wasn’t sure if she meant pick a different one each day, or just pick one of them and do it each day … so…