BSI Recipe: Sweet Asian Sunflower Slaw

Wow, did I have a heck of a time coming up with sunflower seed recipes that I was happy with! You can read about my many trials here, but I did finally settle on a couple of recipes for the BSI submission. Here is one of them … My husband…

Sweet Dijon Dressing Done Light & Easy

Salads, our new best friend for loading on protein and healthy veggies in one healthy swoop. I have had some fun trialing different dressing recipes that appeal to both my husband and I, but unfortunately, he isn’t a fan of one of my favorites, honey mustard. But the other day when he…

Hearty, Healthy, Easy, and Cheap German-Style Bread

When I was in university, I was lucky enough to study abroad in Vienna, Austria.  My memories of that wonderful city are still quite strong, but what I remembered most vividly were the many bakeries (Bäckerei in German; a word I have never forgotten). On a student budget, I subsisted…