Homemade Turkey Breakfast Sausage – Quick & Lean

One of the biggest challenges with our new fitness regimen has been getting in enough lean protein. I think I mentioned before that it includes a diet plan which is very lean, and starts out low in carbs, higher in protein (gradually tapering off to a very sustainable and carb-rich…

Non-Fat Salad Dressing Bursting with Flavor

Have you ever tried Low Fat Mayonnaise? Seriously, who’s evil invention was that stuff??!! The new fitness plan we are on calls for a leaner menu. And while almost all of the food/recipes are completely whole food based, they do call for a couple of ingredients that I might not…

Did Someone Say Organic Cookie GIVEAWAY?!

Way back in the day, when I first created the website Go Dairy Free, there were just a few fledgling special diet companies out there. One of the first ones I made contact with was Gak’s Snacks. Jill, the mother of a child with multiple food allergies, created a peanut-free,…

Homemade Strawberry Julius … The Ultimate Workout Reward!

  Whew! 5 days into the new fitness program and it is definitelly kicking our butts. Thank you all for your inspiring comments the other day, we are keeping motivated! Thus far my husband and I have done three days of 90-minute cardio-type weight and muscle training (can we say torture?), an hour of…

Sinful Cinnamon-Apple Sauté (Breakfast or Dessert?)

Actually, this little dish isn’t sinful at all, but that title just sounds so good doesn’t it? Well, this saute does produce tender, juicy apples with a wonderfully rich, sweet, and cinnamon-y syrup, rendering it indulgent enough for a healthy dessert. However, I had it for breakfast. I ate it on its own as a part…

Easy Veggie Udon for Ramen Lovers

Earlier this week, I needed something to go with two salmon filets I was baking. Since I was craving some carbs, and it was a little too late to whip up a batch of bread … and I wasn’t patient enough to wait for brown rice to cook, I decided pasta was…

Wheat-Free Apple Cinnamon Dutch Babies

I am lucky; I get my share of fun foods to trial. But, when I spotted the giveaway on Say Yes to Salad for the most adorable handmade earrings, well, let’s just say this is something new and fun that I must do my best to win! I have officially racked…

And the Organic HappyBaby Winners are …

Dan and Stephanie!  Congratulations, I will email you both so that you can receive your HappyBaby Free Product Coupons.  For everyone else who wants to get their hands on some organic baby food, HappyBaby products (frozen meals, dry cereals, finger foods, etc.) are available at natural food stores (Whole Foods…

Mini Mushroom-Parsley Patties

Never one to pass up a good deal, I snatched up an 8-ounce package of button mushrooms that was on for half price yesterday.  It was expiring that day, but at $.86 how could I pass it up!  Though the outsides of the mushrooms were beginning to show their age,…

Sugar-Free, Guilt-Free Banana Bread

The Breakfast-Worthy Banana Bread recipe is now viewable in a new post for you to trial! With a couple of over-ripe bananas beckoning from the counter, I knew it was time to take some baking action.  Luckily, blogging buddy Ricki reminded me of the “Breakfast-Worthy Banana Bread” in Go Dairy Free. Though I…

Comment to Win Gourmet Sweets from Divvies!

Yes, the spirit of giving is alive and well!  This week Divvies is offering a gift package to two of you!  Simply leave a comment below and tell us your favorite type of popcorn … caramel, candied, kettle, chocolate, “buttered,” cheesy, or simply salted … however you like it just share…