Alisa Cooks – Recipes from the Go Dairy Free kitchen

Recipes from the Go Dairy Free kitchen

Giveaway: Introducing the Fab Uplift Detox Program from Nutritionist Meghan Telpner

November 7, 2011 Giveaways

This giveaway is now closed. Congratulations to Mary Horowitz, she won the Fab Uplift Detox Program. To sign up for any of Meghan’s nutrition programs, and to see her great recipes, visit Meghan’s blog, Making Love In The Kitchen.

I’m veering away from my usual “foodie” giveaways to offer a healthy gift from my friend, Meghan Telpner …

Even when we know the right things to do- it is so easy to get derailed by the busyness of everyday. Suddenly that time when we can eat the best food possible, look and feel amazing becomes some foggy lensed vision of the way off magical time in the future when we have all the hours in the world.

You know what I’m talking about, right?

Well, the adorable Ms. Meghan Telpner, the Toronto-based nutritonista you may know from her blog Making Love In The Kitchen is here to the rescue.

Meghan Telpner's Fab Detox

She has put together the ultimate detox program. Now this is not one of those lame, cheesy fad detoxes that requires you to starve yourself while pumping your bod full of supplements and laxatives. No way. Not her style. Meghan and her team have put together a Food Detox! The ladies over there have named it The Fab Uplift Detox Program. And wouldn’t you know, she is giving away a few spots in this program, and one of them is for one of you! (read on)

Included in the program is all of the following:

  • A full 16-Day Detox Program ebook which you can download immediately upon registration.
  • 4 day pre-cleanse coaching tips and recipes.
  • 8 Day Cleanse program including meal plan, shopping list and recipes.
  • 4-Day Post Cleanse guidelines.
  • Loads of info on why you should detox, what it means to detox, what this detox entails, and how to keep it going after the sixteen days have passed.
  • A daily email offering tips and support, progress, and bonus recipes.
  • Daily tweet coaching tips throughout the day (follow at #fabdetox)
  • Group TweetChat on Sunday, November 20th at 9:00pm EST
  • Live stream video chats with Meghan and her team (Scheduled for Friday November 18th and Friday, November 25th at 11:00am EST)
  • Email support throughout the main eight days of the detox with my resident nutritionists Alexa and Jill
  • Extra sweet incentive: At the end of the cleanse, send in a before + after on how you feel or a general testimonial and you will be entered to win some of our most fave detox goodies from some of our most fave detox loving brands.

To note, participation in Meghan’s Detox is valued at $79, though if you register on Monday, November 7th, the cost is just $69 and you can live anywhere in the world to participate.

You can get full details on the program over on Meghan’s website.

Now, for a chance to win a spot in The Fab Uplift Detox Program, simply leave a comment below and tell me your favorite healthy food.

This giveaway is only open for a few days. The winner will be chosen on Thursday, November 10, 2011. So comment now to enter!

Crispy Curry Potato & Carrot Croquettes

Healthy Holiday Spice Mylkshake

79 thoughts on “Giveaway: Introducing the Fab Uplift Detox Program from Nutritionist Meghan Telpner”
  1. Venessa
    November 8, 2011 at 1:02 pm

    My favorite healthy snack is homemade “Kale Chips”. This detox program is such a lovely giveaway. Thank You! 🙂

  2. gina smith
    November 8, 2011 at 1:21 pm

    My newest favorite healthy food is kale chips! YUM!!!
    Thanks for the opportunity!

  3. anna
    November 8, 2011 at 1:52 pm

    tofu! there are so many different things to do with it, and although cliche, it really is one of my favorite healthy foods!

  4. Suzanne H
    November 8, 2011 at 2:57 pm

    My favorite healthy food is winter squash. It’s amazing topped with coconut butter and sea salt.

  5. shani
    November 8, 2011 at 5:19 pm

    I have so many favorite healthy foods but I guess it would have to be a salad with nice fresh greens, veggies and seeds

  6. beth
    November 8, 2011 at 5:38 pm

    in season, seasoned baked-to-a-crunch winter squash seeds, acorn squash works well.

  7. [email protected]
    November 8, 2011 at 6:20 pm

    Wow, what a great prize – I’d love to detox but wouldn’t know how best to so this would be great! My favourite healthy food is probably either coconut butter – or broccoli!

  8. RunToTheFinish
    November 8, 2011 at 8:12 pm

    wow what a fun idea. i know a detox would help me kick the sugar craving, but i don’t think i could do those dates since that is marathon weekend. bummer!

  9. Katherine
    November 8, 2011 at 8:40 pm

    Right now, my favorite healthy food is almond butter. Mmm! Thanks for this chance to win a spot in Meghan’s class.

  10. Lori
    November 8, 2011 at 9:46 pm

    Quinoa….there’s soooo many ways to use it!

  11. Julia A.
    November 8, 2011 at 10:19 pm

    So many foods come to mind, but right now my favorites are avocados and ground flaxseed, but not together (at least not yet)!

  12. Heather Chupp
    November 8, 2011 at 10:37 pm

    When you begin to fall in love with food because of the good it does for your body…..hard to think of just one! Green smoothies – I’m starting to get the hang of them and learning what works together and what doesn’t 🙂

  13. Missy
    November 8, 2011 at 10:51 pm

    My favorite snack is tahini drizzled over raw cauliflower with a sprinkle of himalyan sea salt!

  14. Elaine
    November 8, 2011 at 10:54 pm

    My favorite healthy food???? What to choose….for this week , I’d have to say garbonzo beans….blended with nut butter, vanilla, and a little honey to make cookie dough dip…delicious and satisfying!!! Thanks for the opportunity to win the detox!

  15. Maggie Ball
    November 8, 2011 at 10:56 pm

    I love almonds! Just love them. Usually soak overnight, and then tuck in. The hardest part is controlling myself and not overdoing it, so I limit myself by only soaking as many as I think it’s appropriate for me to eat at any one time (big handful usually).

  16. Becky
    November 9, 2011 at 1:03 am

    How can I be limited to just ONE favorite healthy food? I might have to choose two…for breakfast, steel cut oatmeal, and for dinner – bring on the kale!

  17. Nancy
    November 9, 2011 at 1:10 am

    My favorite snacks are apples, green smoothies, and almonds. Simple but yummy. Thanks so much for the great giveaway.

  18. Andrea M
    November 9, 2011 at 5:54 am

    Oh my favorite healthy food would have to be vegetables. Or oats. They are both so versatile. I love that! And delicious. Oh yes 🙂

  19. Marty
    November 9, 2011 at 6:32 am

    My favorite food of late – is from Rip Esseltyn’s Cookbook, the Engine Type 2 Diet – Kale Butter! I actually call it Kale dip – great on a Van’s Gluten-Free Vegan Waffle or with veggies as a dip. My go-for-green treat!

  20. Marty
    November 9, 2011 at 6:33 am

    Oh – forgot! I love Meghan – I’ve been following her blog for a few years now – would love to meet her in person someday!

  21. ClaireRoseC
    November 9, 2011 at 9:22 am

    I <3 spinach & apples! I can eat them
    Pretty much everyday and not get sick
    Of them:-)cc

  22. Mel @ MelRuns
    November 9, 2011 at 10:38 am

    One of my fave healthy foods is eggs. I cannot stop eating them! It’s probably been 4x a week for the past 8 months! Ah!

  23. Miranda (Untamed Kitchen)
    November 9, 2011 at 12:11 pm

    My favorite healthy food is avocados!

  24. Ana
    November 9, 2011 at 2:48 pm

    For me it is hard to pick just one… I love green juices! But there are more than one healthy food in my glass 🙂
    Now, one healthy food I adore is oatmeal, amazingly delicious, I love oats in all forms!
    Ana

  25. Beth
    November 10, 2011 at 3:19 am

    Curly kale cooked in olive oil with sea salt–mmmmmmmm. 🙂

  26. Allison
    November 10, 2011 at 3:05 pm

    Baked sweet potato topped with almond butter and cinnamon. Best dessert ever! Or breakfast, too.

  27. Helen
    November 10, 2011 at 8:18 pm

    Avocado & hummus – not necessarily together! This giveaway sounds like just what I need!

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