Summer Reading Series Giveaway: Food Allergy-Friendly Coookbook
One Autographed Cookbook, Two Winners. I mean, one book for each of you of course, the winners don’t need to share! Moving on …
This week’s giveaway is Sophie-Safe Cooking by my fellow author friend, Emily Hendrix. This is a fun cookbook with very easy, kid-friendly recipes. And when I say kid-friendly, I mean it … the portions sizes are even little-finger friendly. I must admit, I felt a lot less guilty downing three of the scrumptious pumpkin muffins I made from this book since they were half-pint in size. Of course, you can always double the serving sizes for heartier palates.
The entire book is free of the top eight allergens – milk, wheat, eggs, soy, nuts, peanuts, fish, and shellfish. In other words, the recipes are family favorites that Emily made “Safe” for her food allergic daughter Sophie. It is a great, comfort food collection.
Take note that Emily does use oat flour quite a bit in her recipes (which you can easily make from regular oats or certified gluten-free oats). So the recipes are suitable for many gluten-free consumers, but not those who still can’t tolerate gluten-free oats. Personally, I love that she uses oat flour, because I love oats!
Okay, lets roll …
Enter to win this cookbook NOW:
1st Entry – Comment and answer the following: Why do you want to win this cookbook?
2nd Entry – For another chance to win, share this giveaway via facebook, twitter, or your blog, and leave a second comment here letting me know that you did.
For twitter and/or facebook, you can use the following “Enter to win a food allergy-friendly cookbook @OneFrugalFoodie – http://tinyurl.com/sophie-safe-cooking“
3rd Entry – Sign up to receive One Frugal Foodie posts and/or Go Dairy Free posts via email (see upper right corner of this blog for One Frugal Foodie, click here to get Go Dairy Free updates), and let me know that you did in another comment.
Entries will close on Monday, August 9th!
The Summer Book Series Giveaways will go on every week in July & August, so stay tuned!
85 thoughts on “Summer Reading Series Giveaway: Food Allergy-Friendly Coookbook”
I would love to win this book because I love cookbooks and am always looking for new recipes that you can achieve!
I also blogged about your giveaway: http://candyricettebarbare.blogspot.com/2010/07/cookbook-giveaway.html
And I sign up to receive One Frugal Foodie posts, thanks for the chance!
P.S. I realized now that in the two previous comments I wrote my email incorrectly. In this comment there is my mail properly. Sorry for the inconvenience.
Thanks! It’s a great cookbook with awesome baking ideas. I would love to own a copy.
What a GREAT giveaway. I would love to be able to cook from a book like this. Sometimes that is where I struggle…wanting to eat certain things but not knowing what substitutions can be made. Awesome!!
I tweeted!!
I would love to win this book! I’ve had it in my amazon wish list for the longest time! Great giveaway!
I would love a copy because we just found out this summer that my daughter has a milk, egg, and peanut allergy! This would be amazingly helpful!
I’m signed up for your emails!
I have new food allergies and don’t know what to cook so this would be perfect for me!
I’ve read some really great reviews of this cookbook; I’d love to try it out.
I get updates through email!
Hello! I would love this cookbook because I’m gluten intolerant and always looking for new recipes without eggs and milk! 🙂
I also tweeted about the contest 🙂
This sounds like a great book. We have lots of allergies in our home and I am always looking for new recipes.
I want to win this because I’m gluten-free, dairy-free, and egg-free and I think it’d be a great addition to my collection
I’d love to win this cookbook to add to my vegan recipe repertoire!
I’ve also added my email address to your subscription. Thank you!
I would love this book for my 4 year old son who is dairy-free, soy-free, and gluten-free. I would love to cook from this with my son.
Thank you! 🙂
This book was written for me and my silly allergies. I like the idea of small muffins and servings, too, since I live alone.
I want to win this book because I love cooking super “clean” meals for my family. I also love using alternative ingredients. This is right up my alley!! Thanks so much for the chance!
I faced booked this Book win. Thanks for another chance to win!!
I already recieve posts through GoogleReader. Thanks!!
I would love to win this! I have a new (7wk) baby and I’m avoiding dairy as she seems to not tolerate it well, so this would be a fun kid-friendly book to cook with :).
just added to get emails! 🙂
You are so awesome with all your great giveaways!!!
I would LOVE to win this so I could learn more about all the food allergys and educate my clients, and broaden my range of clients I can work with on healthy eating! I have a few people allergic to nuts, wheat and I think everyone is lactose intolerant, or sensitive to a point! Not to mention people with IBS that avoid fruits a veggies and eat tons of yogurt. This would be a GREAT book to have, I am very interested in learning more about this subject!
I tweeted!
I’d love to win this cookbook so I’d have new recipes for myself (dairy allergy) and my neice (Celiac) to try!
Thanks!
I have a two year old that loves to eat but has casein, egg, and peanut allergies. I’m running out of good food ideas for him and think this cookbook would be an awesome addition to my arsenal..lol.
Just added to fb.
joined your email list 🙂
I would love to win this cookbook because we just found out that my youngest son (1) has a milk allergy. I LOVE to cook homemade meals etc. but so much of what I do has cheese or milk in them. I need some ideas.
I shared this on facebook!
I am also signed up for Go Dairy Free e-mail updates!
I would love to win this cookbook because my 4 month old has multiple food allergies and will be starting solids soon, and I would love some delicious, creative meal ideas for him as he grows!
Alisa, the link you shared above for the facebook post is not working. Is it just me??
being gluten free and (mostly) vegan, I would love this book because I’m always looking for new ideas.
As I became more and more sensitive to dairy, I enjoyed cooking (and eating) less and less. But ever since my husband bought Go Diary Free for me, I’ve really come to enjoy it again! I just needed some inspiration. I would absolutely love a copy of this book to broaden even more my dairy-free-friendly horizons. I read your review on Amazon and it’s been listed as “highest priority” on my wish list for months now! I would love a chance to score the signed version 🙂
My daughter is gluten and dairy sensitive, and my friend’s daughter is allergic to dairy and soy and I am to shellfish…whew! So it would be great to share between us.
http://twitter.com/DuckyBunny/status/20338507431
I tweeted and shared on Facebook!
https://twitter.com/NoChzPlz
http://www.facebook.com/msteve06?ref=ts
And I already receive the e-mails 🙂
I would love to win this cookbook as I miss eating what I used to.
I have sensitivities to gluten, dairy, soy, corn, and a few other things and I think this might simplify things a bit for me.
Thank you so much for the give away.
I would love to win this cookbook because I love cookbooks, lol!
Courtney
No blog, twitter or Face Book, but I signed up for your e-mail updates!
Courtney
I posted it on my blog!
I’d like to win this book because I’m so tired of trying to figure out what to make for dinner now that we know my oldest is allergic to soy, dairy and tomatoes. **sigh** I need some serious help.
Your give aways have opened my eyes to so many helpful cooks sharing their knowledge!
I would love to have this cook book to give to my 12 year old niece (desires to have a bakery business in her future) who loves to bake for her gluten free family.
I am signed up for both One Frugal Foodie & Dairy Free updates
Comments are closed.