Posted by alisa on August 23, 2009 | 25 Comments
The week flew by, and I had an enjoyable, but rather uneventful weekend. We watched the movie There Will Be Blood. Has anyone else seen that? It was good, but totally mental! We also went out one night to one of our favorite restaurants, sat with a view of the giant fish tank, savored hearty sesame-ahi tuna wraps (I need to make those at home), and sipped on a couple of MGD 64′s. I know, woo! Don’t lose control there. Aside from that, there was a nice long walk, a good cardio workout, an hour of stretch, and … I made a delicous Potato Gratin, rich with tomatoes, onions, and garlic.
You didn’t think I was going to get to the food did you? Well, this dish is actually a take on my partner’s recipe from Taste & Create, food blogger Kendall at Res-O-Puh-Leese.
I had a doozy of a time picking a recipe, as there were so many to choose from buried within her blog, but I eventually settled on the Potato, Tomato, and Garlic Gratin.
Of course, since this recipe was already tested and approved as is, I decided to play around with it a little; within reason of course. Kendall isn’t a fan of onions, but I am, so I referenced the original recipe to add those babies back in. I took the fats down, as some of the oil seemed a bit unnecessary (no compromise there!), and I simplified a few of the steps (she is quite the gourmet!) for my simple kitchen style. In the end, I renamed it a “Rustic” gratin, because I like my potatoes unpeeled. The skin adds so much wonderful flavor and texture. The “Summer” part came from the use of fresh tomatoes, garlic, and herbs.
Here is a close-up just before I popped it in the oven …
Now, I ran into one little glitch. Those potatoes on top crisp up and start to blacken well before the potatoes are done. At 45 minutes, I took it out, turned those top potatoes over, and popped it back in. You can do this, or try the untested tip which I include at the end of the recipe. I think it will work just fine.
The end result was rich, delicious, and completely gone in one meal (Thank you Kendall!) …
Oh yes, would you like the recipe?
Recipe: Rustic Potato Summer Gratin
Summary: ReAdapted from Res-o-puh-leese, which was adapted from Simply French by Patricia Wells & Joel Robuchon.
- 1 Tablespoon Olive Oil
- 1 Medium Onion, halved and thinly sliced
- Sea Salt, to taste (1/2 t is probably enough, but I went overboard with 1 t, and we loved it!)
- Freshly Ground Pepper, to taste
- 2 Garlic Cloves, Minced
- 1 lb Ripe Tomatoes, cored, peeled, seeded & chopped (See note below. I used fresh, but you can substitute 1 14.5-ounce can of drained diced tomatoes in a pinch)
- 1/2 Teaspoon Honey (can sub agave nectar to keep it vegan)
- 1.5 lbs Baking Potatoes (nice big Russets!)
- 3 Teaspoons Dairy-Free Margarine, divided (I used Earth Balance Soy-Free, but you can substitute more olive oil)
- 3/4 Cup Chicken, Beef, or Vegetable Broth
- 2 Tablespoons Fresh Flat-leaf Parsley, snipped
- 1 Teaspoon Fresh Thyme
- Preheat your oven to 425°F.
- In a large skillet, heat the oil over medium heat. Add the onions and saute until soft and translucent, about 5 minutes. Turn the heat down to medium-low, add the garlic and saute for 1 minute more. Add the tomatoes, salt, and pepper, and allow it to cook and thicken for about 10 to 15 minutes. Taste for seasoning.
- Meanwhile, prep those potatoes! Give them a good scrub. I leave them unpeeled for that “rustic” effect, but peel them if you must. Thinly slice the potatoes (about 1/4-inch worked for me). Set aside about 1/4 to 1/3 of the potatoes in a medium-sized bowl to use as the topping.
- In a large bowl, combine the remaining potatoes with the sauce and toss carefully to blend.
- Liberally rub the bottom of a 9″ pie dish (or similarly sized oven-safe dish) with 1 teaspoon of the margarine, or oil if using instead.
- Transfer the potato-tomato mixture to the baking dish, smoothing it out with the back of a spoon. Add the broth to cover.
- Add the remaining 2 teaspons of margarine (or oil) and the parsley to the reserved potatoes for the topping. Toss to coat evenly.
- Arrange the “buttered” potato slices one by one atop the potato-tomato mixture in your baking dish (in an overlapping pattern), until the entire dish is covered with an even potato layer. Sprinkle with the thyme.
- Place the dish in the centre of the oven and bake until the potatoes are soft, most of the liquid has been absorbed, and the top is golden, about 1 hour and 15 minutes. Check in after 40 minutes. If those potatoes on top are crisping too fast, turn them over to cook the other sides, and return to the oven. Serve immediately.
Peeling Tomatoes: Bring a saucepan of water to a rolling boil. Prepare a bowl of ice water large enough to hold all the tomatoes. Cut a slit in the skin of each tomato from top to bottom, and drop them all into the boiling water. Leave them in the boiling water for approximately 1 minute before removing each tomato with a slotted spoon and placing it immediately in the bowl of cold water. As soon as the tomato is cool enough to touch, remove the skin, which will now slide away easily.
Alternate Baking Method: If you run into the potato crisping problem I had, try this … reduce the broth to 1/2 to 2/3 cup, and bake for just 45 minutes to 1 hour. I think this timing will work well, since the potatoes are definitely done by 1 hour but with 3/4 cup broth, it isn’t all absorbed.
Preparation time: 30 minute(s)
Cooking time: 90 minute(s)
Diet tags: Dairy free, Egg free, Gluten free, Nut free, Peanut free, Soy free, Wheat free, Low Sugar, and optionally Vegan and Vegetarian
Number of servings (yield): 4
Copyright © Alisa Fleming.
Blog Events: I submitted this recipe post to Friday Foodie Fix (Thyme) at The W.H.O.L.E. Gang.
Tags: baking, dairy-free, egg-free, food allergy-friendly, gluten-free, milk-free, nut-free, potatoes, recipe, side dish, soy-free, sugar-free, taste & create, tomatoes, vegan, vegetables, vegetarian, wheat-free
Filed Under: Alisa's Recipes
Posted by alisa on July 5, 2009 | 21 Comments
As I looked around for ideas to use up some organic apples that I found in the discount bin (still nice and firm, but begging to be turned into a baked goodie!), I came across oodles of recipes for one of our favorite desserts, Apple Crisp, or is it an Apple Crumble? Really, what is the difference? My mother-in-law calls it a crumble, but I have always called it a crisp, and they both seem pretty much the same. So what is a baffled baker to do? I googled.
From Emme on the CHOW boards “apple crumble in the UK is apples baked with a topping of flour, butter and sugar. In N. America, it’s basically the same thing, but the topping is made primarily with rolled oats rather than flour. It’s almost always made with cinnamon and sometimes nuts are added to it as well.”
Another site simply noted that the topping of a Crisp was like a streusel, while the topping of a Crumble is more like a crumbly pastry.
Based on these two definitions, I decided that the recipe I ended up creating (none of the ones I found on the net sounded just right!) was indeed a Crumbly Apple Crisp rather than a Crispy Apple Crumble.
My entire family loves any dessert with apples, so for my grandma’s birthday, I made this delicious crisp. Everyone loved it. It is high on the streusel to apple ratio (can you ever have enough streusel topping?), and the light drizzling of maple seals the deal, quite literally. Not only does it add a heavenly flavor, it also binds the streusel to form a crust that crumbles beautifully when you dig your fork into it. Unfortunately, I didn’t get any dished up photos since we devoured it too quickly! But, I have to give you a close-up of the yummy topping …
Crumbly M-Apple Crisp
This recipe is Vegan, Dairy-Free, Egg-Free, Nut-Free, and Soy-Free. I haven’t tested it, but you could probably swap your favorite gluten-free flour blend and certified gluten-free oats to make a tasty gluten-free crisp.
- 4 medium to large apples (I don’t peel them)
- 1/2 Cup All-Purpose or Whole Wheat Pastry Flour
- 1/2 Cup Dairy-Free Margarine (I used the new Earth Balance Soy-Free, perfect!)
- 3/4 Cup Brown Sugar, firmly packed
- 1 Cup Quick-Cooking Rolled Oats (not instant; can reduce and use part nuts, if desired)
- 1 Teaspoon Cinnamon, divided
- ¼ Teaspoon Nutmeg
- 2 Tablespoons Pure Maple Syrup (mine was spiked with vanilla! – stir ¼ t vanilla into the maple if desired)
Preheat your oven to 350º.
In a medium bowl, combine the oats, flour, sugar, ½ teaspoon of the cinnamon, and the nutmeg. Add the margarine and combine with a fork until the mixture looks like big, coarse crumbs. Set aside.
Core the apples, and thinly slice them (about 1/8 to 1/4-inch thickness). Toss them with the remaining ½ teaspoon of cinnamon, and place them in an 8 x8 inch baking dish. Top the apples with the oat mixture. Drizzle the maple syrup over everything. Bake for 35 minutes, or until the apples are soft and tender and the crumble is as crispy as you like it.
Baking Note: If you are like me, then you probably made sure the topping was very evenly distributed, and covered all of those apples. The maple drizzled over top almost creates a seal then. So even when you remove the dish from the oven, the apples will keep cooking a bit under the crumbly crust. For that reason, I wouldn’t cook this for too long. Depending on your apples, you may even be able to get away with 25 or 30 minutes of baking time, but 35 minutes worked well for us.
Yields 6 to 8 crumbly crispy servings
5 Good Things Since My Last Post
- Enjoyed a leisurely lunch with my dad at Whole Foods. Their sushi rolls are actually a decent value overall, and of course, the company was excellent.
- I can finally do chin-ups! – Successfully finished week 10 of a fitness program we are trialing … and still going strong. What program? More on that later.
- Had delicious pancakes two mornings in a row. Yum! Just a few tweeks to test in one of the recipes before I can share.
- My husband mopped all the floors and vacuumed AND cleaned the carpets in the whole house voluntarily!
- We literally made it just in time for the fireworks show (stopped the car and the first one went up) and had a great view.
Tags: apples, baking, cinnamon, dairy-free, egg-free, food allergy-friendly, milk-free, nut-free, recipe, soy-free, vegan, vegetarian
Filed Under: Alisa's Recipes
Posted by alisa on June 25, 2009 | 16 Comments
Though I have finally migrated from the “Lite Bites” section of Cookies for Everyone! to the “Drop Cookies,” I still went straight for the Hearty Chocolate Chippers. My cookie cravings lately seem to be intertwined with my body’s call for nutrition. But a cookie is a cookie after all, and still a worthy indulgence in my book.
As you can see, my cookies are a bit on the toasty side. Not burnt by any means, and still utterly delicious, but about 2 minutes past their prime. I believe there is a slight faux pas in the original recipe, which calls for too long of a cooking time (me thinks the 2′s should be 1′s). Luckily, I caught them before they turned into hockey pucks, and while they were still tender and delicious! I have adapted the recipe below to reflect the correct cooking time and any of my minor ingredient changes. Enjoy!
Hearty Oat Chocolate Chippers
Adapted from Cookies for Everyone! by Leslie Hammond and Betsy Laakso
This recipe is Vegan, Dairy-Free, Gluten-Free*, Egg-Free, Peanut-Free, Tree Nut-Free, Soy-Free, Wheat-Free, and relatively Low Fat. See ingredient links and notes for best options to keeping this “free-from” profile.
- 1 Cup Brown Sugar, Packed
- 1/4 Cup Grapeseed, Canola, or Vegetable Oil
- 1/4 Cup Water or Milk Alternative of choice (plain or vanilla)
- 1/2 Cup Unsweetened Applesauce
- 1/4 Cup Flax Meal
- 1 Tablespoon Vanilla Extract
- 1 Cup White or Brown Rice Flour [I used brown. keepin' them hearty!]
- 1/2 Cup Oat Flour* [original recipe calls for sorghum flour]
- 1 Teaspoon Baking Soda
- 1/2 Teaspoon Salt
- 2 Cups Rolled Oats**, Quinoa, or Rice Flakes [I used oats]
- 1 Cup Semi-Sweet Chocolate Chips
Preheat your oven to 350ºF (180°C, or gas mark 4).
With a mixer or by hand, cream together the brown sugar, oil, water or milk alternative, applesauce, flax, and vanilla until smooth.
Add the remaining ingredients except for the oats and chocolate chips, and mix until dough is well combined. Add the oats and mix again until all ingredients are combined. Stir in the chocolate chips.
Use a small ice cream/cookie scoop or drop dough by rounded tablespoon onto the baking sheet. Flatten slightly.
Bake for about 15 to 18 minutes, or until the cookies are lightly browned and semi-soft to the touch in the middle. Let cookies sit for a few minutes before removing from baking sheet. Remove from baking sheet to a flat surface (like a large plate) or wire rack to cool completely before enjoying.
* To make oat flour (gluten-free or regular), place some oats in your spice grinder and whiz for about 30 seconds, or until they are pulverized into a flour.
** To keep these cookies gluten-free, use certified gluten-free oats or use the sorghum flour and choose quinoa or rice flakes over the oats.
Yields 3 dozen medium-sized chippers
Giveaways This Week:
Tags: baking, chocolate, cookies, dairy-free, egg-free, food allergy-friendly, gluten-free, milk-free, nut-free, oats, quick & easy, recipe, snack, soy-free, vegan, whole grain
Filed Under: Alisa's Recipes
Posted by alisa on June 4, 2009 | 17 Comments
Quite the claim, I know. And while it may or may not be true, this meal is unbelievably simple … and the recipe is a cinch to customize to your own tastes. My husband quite literally threw this dish together one night when we were starving and uninspired. It has since become one of our go-to meals on those hurried nights.
Please excuse the less than stellar photo. It was night (no light), but I still wanted to give you an idea of the end result …
Tony’s Two-Ingredient Salsa Chicken
This recipe is Low-Fat, Dairy-Free, Egg-Free, Gluten-Free, Nut-Free, Soy-Free, and Sugar-Free
- 1 lb Boneless Skinless Chicken Breasts
- 1 Cup Salsa (your favorite will do, see below)
- Chopped or Sliced Olives (optional)
Preheat your oven to 350ºF, and lightly grease a baking dish large enough to fit the chicken.
If your chicken breasts are particularly thick, you may want to butterfly them for a faster cooking time and to ensure that they evenly cook through. Lay the chicken breasts in a single later in the baking dish, douse with salsa, sprinkle with olives (if using), and put it in the oven, uncovered. Bake for about 30 minutes. The baking time will depend on the thickness of your chicken. You don’t want to cook it for too long, lest the meat become tough, but do make sure it is cooked through, with no pink left in the middle.
Choosing your salsa – One of the great things about this dish is that you can easily customize the flavor. Go mild (for timid taste buds) or extra-spicy (for fire lovers), use green salsa, a fresh homemade salsa, or stick with the cheapest all-natural salsa in a jar that you located on sale at your local grocer for $1.34 (that would be our pick!).
Make it a meal – I throw in some veggies to roast for an easy one dish meal. You can either add some extra salsa to flavor the veggies, or toss the veggies with just a wee bit of oil, some salt and pepper, and place them in the baking dish around the chicken just before you put it in the oven. I like cauliflower florets best, which seem to roast to perfection along with the chicken.
To serve – We usually have a grain-free dinner, with just the chicken and a plate full of veggies, but this meal also goes well with rice.
Yields 2 to 3 servings
Tags: baking, chicken, dairy-free, egg-free, food allergy-friendly, gluten-free, milk-free, nut-free, quick & easy, recipe, soy-free, sugar-free, vegetables, wheat-free
Filed Under: Alisa's Recipes
Posted by alisa on May 17, 2009 | 9 Comments
Sarena of the Non-Dairy Queen is one of my favorite dairy-free divas. So I was completely honored when she used one of my recipes to create her family’s favorite new everyday bread. My original recipe is called Tender Squash Dinner Rolls, and it can be found in Go Dairy Free: The Guide and Cookbook. I love serving these buttery soft and lightly sweet rolls (just like they are from the bakery!) at family get togethers; they literally disappear …
For more of a savory product, Sarena replaced the squash with potato, and reduced the fat and sweetener a bit to create this delicious dairy-free and vegan Potato Roll Recipe that her family enjoyed with veggie burgers …
Unable to stop there, she tweaked it just a bit more, and made a Potato Bread Recipe that was equally successful. I will definitely be trialing these recipes out, and I hope that you get the chance to enjoy them too. Thanks Sarena!
Tags: baking, bread, cookbooks, dairy-free, egg-free, food allergy-friendly, Go Dairy Free, milk-free, nut-free, recipe, soy-free, vegan, vegetarian
Filed Under: Alisa's Recipes, Cookbook Trials
Posted by alisa on May 11, 2009 | 67 Comments
Okay, maybe not ALL of you, but ever since I posted about the Breakfast-Worthy Banana Bread from my book, Go Dairy Free, I have been flooded with requests for the recipe. It is in the book (along with tons of dairy-free living info and many other awesome recipes, if I do say so myself), which can be ordered on Amazon for an insanely good price … but enough with the sales pitches … I am more than happy to share that recipe with you here!
But first, a little background on the recipe …
An important part of going dairy-free for me was turning to home-baked bread. At the time, every last loaf at my local grocer contained milk in some form (milk powder, cheese, whey, caseinate, etc.). Even when a couple specialty vegan/dairy-free brands appeared, they were way too costly to warrant regular purchase.
While I learned to enjoy pounding on dough for a good homemade yeast bread once in a while (excellent stress reliever), I don’t always have time or the patience for the process. So I set out to create a quick bread that was nutritious enough to use for my morning toast. With that in mind, this bread is completely sugar-free, using just the bananas for a hint of sweetness. I find it perfect as a base for nut butter, jam, or honey, each of which adds their own dose of flavor, wouldn’t you agree Ricki? [Ricki has a new cookbook out called Sweet Freedom - desserts without wheat, dairy, eggs, and refined sugar - so I consider her the ultimate expert on sugar-free baked goodies]
If you want a little of the sweet stuff, feel free to add around 1/4 cup of your favorite sugar (honey, brown sugar, maple syrup, evaporated cane juice, sugar straight up, etc.) to the recipe. But, if you want a loaf of sugar-loaded, dessert banana bread, I suggest you look elsewhere.
Healthy foodies who know how to savor the flavor … read on, and fire up that oven!
Unsweetened Breakfast-Worthy Banana Bread
Recipe from “Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living” by Alisa Fleming (yours truly!)
This Recipe is Vegan, Dairy-Free, Egg-Free, Soy-Free, Sugar-Free and Optional Nut-Free
“Going out on a limb, I created a banana bread recipe that is completely void of added sugar of any kind, relying solely on the extra-ripe bananas for their natural sweetness. What resulted was a mildly sweet loaf of bread that my entire family adores. It is perfect for breakfast, and won’t leave you face down on your keyboard by 10am. Feel free to make this bread the night before, allowing the banana flavor to infuse and giving the bread time to take on some moisture. If you do prefer a bit of a sweeter loaf, add a bit of sweetener with the wet ingredients.” – [Yes, I just quoted myself]
1/2 Cup Unsweetened Milk Alternative of Choice
2 Tablespoons Ground Flaxseed
2 Cups Whole Grain Spelt Flour or Whole Wheat Flour
1 Teaspoon Ground Cinnamon
1/2 Teaspoon Ground Nutmeg
1-1/2 Teaspoons Baking Soda
1/4 Teaspoon Salt
1/4 Cup Grapeseed or Coconut Oil
1 Teaspoon Vanilla Extract
3 to 4 Medium-Sized, Very (Very) Ripe Bananas, Mashed (about 1-1/2 to 2 cups mashed)*
1/2 Cup Nuts, Dried Fruit, or Other Add-ins (optional)
Preheat your oven to 350ºF (175ºC) and grease a 9×5-inch loaf pan. In a large mixing bowl combine the milk alternative and flaxseed and set aside. In a medium-sized bowl, sift together the flour, cinnamon, nutmeg, baking soda, and salt. Set aside. Returning to your mixing bowl, blend in the oil, vanilla, and bananas until well mixed. Stir in the dry ingredients by hand, being careful not to over-mix; a few lumps are okay. Gently fold in the nuts, fruit, or any other add-ins, if using. Spread the batter into your prepared loaf pan, and bake for 30 to 35 minutes, or until the top is browned and resilient to the touch. Allow the bread to cool in the pan for 10 to 15 minutes before removing it to a wire rack to cool completely.
Mini-Loaf Option: The loaf pictured above is actually a mini-loaf. This recipe will make four mini loaves, baked at 350º for about 22 to 25 minutes. I topped the loaves with some sliced almonds just before popping them in the oven and subbed the vanilla extract with 3/4 teaspoon almond extract for a slightly almond vibe.
* I prefer to use a full 2 cups of banana for the deepest flavor and a very moist bread, but using 1/2 cup less will allow the bread to rise a bit more.
Yields 10 to 12 servings
Tags: baking, bananas, bread, breakfast, brunch, cookbooks, dairy-free, egg-free, food allergy-friendly, Go Dairy Free, milk-free, nut-free, quick bread, recipe, soy-free, spelt, sugar-free, vegan, vegetarian, wheat-free, whole grain
Filed Under: Alisa's Recipes
Posted by alisa on April 4, 2009 | 28 Comments
Thank you all for your great simple food ideas! I have already started enjoying some. Feel free to add in your favorites if you haven’t already.
So, last week my husband bought a small tray of cinnamon buns from the grocery store … that I couldn’t eat. No, he wasn’t being mean. In fact, since I was sick and I usually prepare him some breakfast in the morning (otherwise he will forget and get grumpy), he was being thoughtful (thoughtful I said, not healthy) by getting an easy breakfast treat for himself. But darn it, those looked good. I wanted some … but they were riddled with dairy [if you are new, quick update: I was born with a milk allergy that I did not outgrow, and thus live dairy-free - in fact, I wrote the book on it].
Well, my cold finally showed signs of letting up yesterday. Though still a bit sniffly and with the occasional coughing fit, the spring in my step returned, the dizziness subsided, and my taste buds came roaring back … and they were still craving those darn cinnamon buns.
So, what do you do on a Friday night? Well, I bake cinnamon buns … half way. You see, all of those recipes that require you to make cinnamon buns from scratch in the morning seem ridiculous. I am hungry in the morning! I don’t want to wait for dough prep and two whole rising times before I can sink my teeth into those babies. No, a little forethought is in order.
As luck would have it, I was out of eggs. So these cinnamon rolls are vegan (dairy-free, egg-free), but don’t let that fool you, they are incredibly tender and delicious. You won’t know the difference between these and those fluffy store-bought cinnamon rolls. In fact, my husband swore that these were much better. As verified by the quantity he ate before I could even take a picture …
Plus, I suppose these could even be called “pantry cinnamon rolls” for their use of basic everyday ingredients that require no refrigeration … how cool is that?! Did I mention I found another way to use up overripe bananas?
Overnight Double-the-Cinnamon Rolls
(Vegan, Dairy-Free, Egg-Free, Nut-Free, can be Soy-Free) – Inspired by a recipe on Don’t Eat Off the Sidewalk
- 1 Package Active Dry Yeast (or 2 1/4 teaspoons)
- 1/2 Cup Almond Milk (or other milk alternative), heated to lukewarm
- 3 Cups Bread Flour or All-Purpose Flour, plus more as needed
- 1 Teaspoon Ground Cinnamon
- 1 Teaspoon Salt
- 3/4 Cup Mashed Ripe Banana*
- 1/4 Cup Coconut Oil or Margarine, melted (I used coconut oil; can sub other oil if needed)
- 1 Tablespoon White Sugar or Evaporated Cane Juice
- 1/2 Cup Firmly Packed Brown Sugar
- 2 Teaspoons Ground Cinnamon
- 3 Tablespoons Margarine or Coconut Oil (I used margarine)
- 3/4 Cup Sifted Powdered Sugar
- 1/4 Teaspoon Vanilla Extract
- Water as needed (1 to 2 Tablespoons)
- 1 1/2 Teaspoons Maple Syrup (optional)
- Margarine or Coconut Oil (optional)
In a large mixing bowl, combine the yeast and the warm milk alternative, and let it rest for 5 minutes. In a separate bowl, sift together the flour, cinnamon, and salt, and set aside. Returning to the yeast, mix in the banana, melted oil or margarine (I used coconut oil), and sugar. Add half of the flour mixture to your mixing bowl and stir to combine. Slowly mix in the rest of the flour until a nice dough forms.
Turn the dough out onto a lightly floured surface, and knead it for 10 minutes or so, adding more flour, 1 tablespoon at a time, as needed to keep it from sticking to your hands. You should end up with a fairly soft dough that is just slightly sticky. Place the dough in a greased bowl, cover and allow it to rise in a warm place for about 45 minutes, or until it has doubled in size. Tip: I actually mix the dough by hand in a round pyrex baking dish with a glass lid. When done making the dough, the bowl is still lightly floured/greased (I cheat and even knead the dough in the bowl), and I just pop the lid on and set it aside to rise.
Punch the dough down; cover and let rest for 5 minutes. While that is resting, combine the filling ingredients. If using chilled margarine, you should end up with coarse crumbles. If you are like me and use softened margarine, you will get big soft globs of sugar. Oil or shortening should work okay, but I do like margarine for the filling.
Roll the dough into a 12 x 10-inch rectangle on a floured surface. Sprinkle with brown sugar mixture (it won’t fully cover, just evenly spread it out in small pieces as much as possible). Roll up the rectangle tightly, from the long side, pinch the seam to seal, dabbing it with a bit of water if needed. Cut the roll into 12 even slices. Place the slices in a greased 9-inch square or round baking pan**, cut sides down. Give them a little bit of space, as they will rise. Cover with plastic wrap, and pop them in the fridge to rise overnight.
In the morning, pull the cinnamon rolls from the fridge and place them on top of the stove while you preheat the oven to 375ºF. Bake them for 20-25 minutes, or until they are a light golden brown (I like them on the less browned side).
Let those piping hot cinnamon buns cool while you whisk together the glaze. Really all you need to do is whisk the powdered sugar with the vanilla extract and start with just a tablespoon of hot water, adding more only as needed. I also added some pure maple syrup, which I thought mellowed out the powdered sugar and added nice flavor, and I also added about a teaspoon or so of coconut oil to help round it out. Do what you like best, taste-testing as you go of course!
Serve up the cinnamon buns and drizzle with as much glaze as you like, or for less of a sugar rush, enjoy them as is.
Yields 12 cinnamony buns
Notes / Options:
* No Banana? – Like the recipe from Don’t Eat of the Sidewalk, you can use pumpkin puree or sweet potato puree in equal amounts to substitute for the banana. Heck, you may even be able to use applesauce … or some dairy-free yogurt!
** Pan Size – I actually didn’t have any 9 x 9 pans, so I used an 8-inch cake pan, fit nine cinnamon rolls in it (giving them each a wee bit of room to expand) and popped the other three, cut sides down in three muffin tins. The ones in the muffin tins cooked up just a few minutes faster. Feel free to wedge these babies into whatever size pans you have available. Give them just a bit of room, but not too much; you want them to rise, but also to be smooshed together once they rise and bake for that tender, pull-apart affect.
Posted by alisa on January 31, 2009 | 123 Comments
Ever have one of those times when a hamburger or veggie burger sounds so good (say, for example, right before watching a Super Bowl game), but you don’t happen to have any buns on hand? Problem solved. These hamburger buns are insanely fast to whip up, because they do not require any rising time (just a few minutes of rest) …
I followed the original recipe pretty closely, but now that I am comfortable with it, I have plans to experiment further, perhaps reducing the sugar, trialing it with other flours, going sans egg for a vegan option, etc. But, in the meantime, I wanted to share it with you as it is just so darn helpful!
Speedy Wheat Hamburger Buns
Adapted from Recipezaar
This recipe is dairy-free (no milk, lactose, or casein), peanut-free, tree nut-free, and soy-free. You can substitute 1 Ener-G egg for a good egg-free and vegan option too (thanks Carolsue!) or you can use a “flax egg” as Melissa did here at Vegan Cooks.
2 Tablespoons Active Dry Yeast
1 Cup plus 2 Tablespoons Warm Water (I used just 1 cup, and they still turned out nicely)
1/3 Cup Oil (I used grapeseed)
1/4 Cup Sugar (your choice)
1 Teaspoon Salt
2 Cups All-Purpose or White Bread Flour
1 1/2 to 1 3/4 Cups Whole Wheat Flour
In a large bowl, dissolve the yeast in the warm water. Stir in the oil and sugar, and let the mixture stand for 5 minutes.
Add the egg, salt, white flour, and 1 1/2 cups of the wheat flour, combining until it forms a soft dough. Add the additional 1/4 cup of wheat flour as needed to prevent the dough from sticking to your hands (if you need a little more, that is okay too). Knead the dough until it is smooth and elastic, about 5 minutes or so.
Divide the dough into 8 pieces, shape each into a thick disc, and place them on baking sheets about 3 inches apart.
Preheat your oven to 425ºF. Lightly cover the balls of dough and let them rest for about 10 minutes (or longer if you wish).
Pop them in the oven and bake for about 10-12 minutes, or until nicely browned. Cool on a wire rack.
Yields 8 buns
Posted by alisa on January 14, 2009 | 15 Comments
There are certain dietary things that my husband easily goes along with and there are other things … well, not so much.
No fast food? Well he is getting better …
The vegan diet? It was a valiant 4-month adventure for him, but in the end, he is more carnivore than herbivore.
No GMO’s? Well now we have a winner. This is one area where he not only supports me, but he leads the way in enforcement during our grocery shopping trips (okay, so the once a week fast food may sabotage this just a bit, but I try to cut the guy some slack, we are making progress here!).
Anyway, I was stuck on cornstarch. Arrowroot powder is expensive in my area (at least $5 a bag on a good day), and for some reason, it just doesn’t always perform as nicely as cornstarch. But, I only found one brand of cornstarch, labeled as organic, that I could be sure was non-GMO … for over $5 a box! Oh no. This would just not do for a kitchen staple. Desperate, I checked Whole Foods and spotted a big bag of the stuff from Bob’s Red Mill for just under $2.50. Yet, the label said nothing about non-GMO or organic, so I contacted them. To my positive discovery, they sent the following response … “All of our products, including our Corn Starch, are non-GMO.” Yes!
Since their product line includes a boatload of baking aids and grains (both wheat-based and gluten-free) this was awesome to know as a back-up. Just wanted to share in case any of you have faced a similar dilemma.
Posted by alisa on January 10, 2009 | 16 Comments
The Breakfast-Worthy Banana Bread recipe is now viewable in a new post for you to trial!
With a couple of over-ripe bananas beckoning from the counter, I knew it was time to take some baking action. Luckily, blogging buddy Ricki reminded me of the ”Breakfast-Worthy Banana Bread” in Go Dairy Free. Though I was a banana shy of a full loaf, the recipe could easily be halved to make 2 mini loaves! (The original recipe will make 4 mini loaves or 1 9×5-inch loaf)
About a year ago, I found myself a bit lost when faced with yet another mound of darkening bananas. With piles of cookies and sugary treats lingering in our house, a sweet banana loaf was the last thing we needed. But then, I began to wonder what a quick bread would turn out like with no sugar at all. After all, aren’t overripe bananas sweet enough on their own? As it turns out, the bananas add just a hint of sweetness to the bread making it perfect to enjoy with jam in the morning, or any time of day really … and best of all, it is virtually guilt-free … no added sugars AND made with whole grain flour (the one pictured below is 100% spelt)!
Of course, you can add a pinch of stevia or some sugar if you please, but I recommend just a tablespoon or two, and certainly no more than 1/4 cup for the whole recipe. It isn’t intended to be a dessert, but rather a nutricious quick bread that you can enjoy anytime of day, topped with jam, honey, or your favorite spread.
So, for those of you who have my book, the mini loaves seem to take 22-24 minutes at 350º to bake to perfection. I was out of vanilla extract (I know, and I call myself a baker!), so I subbed in almond extract (about 3/4 teaspoon), topped each little loaf with a generous tablespoon of sliced almonds, and slathered my first slice with … I am a bit predictable aren’t I? … almond butter!
Whether you use my recipe, or prefer to tinker with your own banana bread recipe, try cutting way back on the sugar for banana bread that isn’t made for gifting, but rather for a quick, tasty, and healthy breakfast or snack!
Tags: baking, dairy-free, egg-free, food allergy-friendly, milk-free, quick bread, recipe, soy-free, sugar-free, vegan, vegetarian, whole grain
Filed Under: Alisa's Recipes, Cookbook Trials