Smoked Salmon Frittata Bites

Surprise!! Today we are honoring our good friend Amy of Simply Sugar & Gluten Free with a Virtual Baby Shower … For my contribution to the shower, I went out on a limb, choosing something savory that doesn’t involve any butter, cream, or cheese (hang with Amy, you are still going…

Dairy-Free & Gluten-Free Menu Planning

Guess what? I actually made something from Pinterest! I know, mine isn’t nearly as pretty as the original, but I still love it! I’m a contributor at the new website The Balanced Platter and talking about menu planning this month. Hop on over and checkout that post, and leave your own…

Sweet No Added Sugar Whole Grain Cereal

Today I’m sharing my secrets for cutting back on added sugars in the morning (I have a “no added sugar” before noon policy that I get right 99% of the time) and a quick recipe for Sweet No Added Sugar Whole Grain Cereal (this can also be  used for hot cereals without…

Winners and Mocha Fudge Energy Bites

Did you enjoy the holidays? My husband and I don’t usually exchange gifts during the holidays, so this year, I felt like a little kid again with all of the wonderful surprises! Tony outdid himself in deal-finding (hello, awesome new, more powerful netbook for just $200!!), my in-laws as usual…